Talking Together Befriending Support Service
Talking Together is our new befriending project, connecting people together over the next few months as we emerge from the COVID pandemic.
Official data from the Office for National Statistics shows that rates of depression have doubled during the COVID pandemic. One of the major causes of depression is isolation, so Trust Links is setting up Talking Together to help people connect with one another over the next few months as winter looms. The COVID response project gives adults who may be feeling isolated, anxious or depressed the opportunity to speak regularly to volunteers about their concerns, fears and issues.
The Talking Together befriending project connects those that feel isolated with one of our friendly volunteers, who will give you a call each week and a chance to share how you are feeling in a safe, supportive and confidential way.
To speak to a member of our team, or to discuss the other ways we can support your mental health, call us on 01702 213134.
Become a Befriending Volunteer
Volunteers will receive full training, including the accredited Mental Health First Aid qualification, and regular support from our project co-ordinator. You must have good listening skills, which will be enhanced through training. We welcome those with a background in counselling, mental health support, those with lived experience of mental health issues, and people looking to develop their skills and experience in this area.
If you are interested in becoming a Talking Together volunteer, please read the information and job description below, and email email@example.com or call 01702 213134.
Please note: Volunteers will be required to provide befriending and listening support to adults (via telephone or video messaging) in the local community of Southend, Castle Point and Rochford. Befriendees may be experiencing mental health challenges, particularly anxiety or depression and as a result of social isolation. You must also have good listening skills and be able to manage boundaries.
Mental Health Awareness Training
Free training is offered via Zoom for anyone that is looking to develop their knowledge and understanding of mental health and be able to help people experiencing mental health issues. The three hour course provides an introduction to the concepts of mental health, wellbeing and recovery. The course is available to professionals, businesses and members of the community in the Southend, Castle Point and Rochford areas.
It helped me myself, and then hopefully I can help my own family and whoever else I speak to. Considering it was done on Zoom, I think it was done very, very well. I was impressed by it.