World Mental Health Day 2025

🌍 World Mental Health Day: Friday 10^th October – A New Era for Community Wellbeing in Essex

This World Mental Health Day, Trust Links and Mind in Essex are proud to launch the new Healthy Minds Service – a transformative partnership bringing mental health support closer to communities across Mid and South Essex.

In a time when mental health challenges are rising and the need for accessible, compassionate support has never been greater, this new service offers a beacon of hope. The Healthy Mind Hubs are free welcoming spaces where individuals can connect, reflect, and grow.

Whether you’re experiencing stress, anxiety, low mood, or simply seeking connection, the Healthy Mind Hubs provide:

–             A six-week programme based on the Five Ways to Wellbeing
–             Peer support, workshops, and meaningful activities
–             Pathways into volunteering, employment, and further support
–             Accessible venues across Mid and South Essex or you can join online
–             No referral needed, just reach out and begin your journey

Matt King, Chief Executive Officer at Trust Links said: “We’re building a healthier, more connected community together.  Our team are undertaking extensive community engagement across Mid and South Essex to shape this service. By listening to local voices, we’re creating a service that meets people where they are, with the support they need.”

To complement the new service, Trust Links have launched the Trust Links Wellbeing App.  This is a free, easy-to-use digital companion for mental health and personal growth. The app offers:

–             Guided wellbeing exercises, breathing techniques, and mindfulness tools
–             Mood tracking and self-assessment features
–             Daily tips and self-care ideas
–             A safe space to reflect and build resilience, whether you’re waiting for

support or maintaining your wellbeing

Download the FREE App available now on the App Store & Google Play.  Just  search ‘Trust Links Wellbeing App.’

If you manage a local company or organisation, why not give your business and team a wellbeing boost?

We believe in building partnerships in our community that deliver value for both us and our partners. Our friendly team have the expertise and enthusiasm to really get to know your company and develop bespoke partnerships that can really make a difference.

By choosing to work alongside us, you are helping us to support thousands of people locally. It is an investment in our community’s future, and shows your employees, customers, and partners that you value mental health.

There are so many fun and rewarding ways to get involved from fundraising, hosting events, gifts in kind, through to volunteering your skills. We can host team awaydays and provide Mental Health training.  You can find out more about corporate support on our website: Corporate Support – Trust Links

💚 This World Mental Health Day, we invite everyone in Essex to take a moment for their mental health. Whether it’s visiting a Healthy Mind Hub, downloading the app, or simply checking in with a friend – every action counts.

Let’s make Essex a place where no one faces mental health challenges alone.

🔗 Learn more and register: trustlinks.org/projects/healthy-minds-hubs
📲 Download the FREE App available now on the App Store & Google Play.  Just search ‘Trust Links Wellbeing App’
📞 Need support? Call us on 01702 213134