Wellness programme
Trust Links Traded Services – Wellness Programme. Partner with us to create healthier, happier communities.
At Trust Links, we work with companies, organisations, educational institutions, local authorities, and community groups to deliver high-quality wellbeing and environmental services that make a real difference. Our goal is simple: to help you achieve positive outcomes for your people while supporting mental health and wellbeing across Essex.
Our Services Include:
- Accredited Mental Health First Aid (MHFA) Training
Learn to spot signs of mental ill-health, provide support, and signpost effectively. Courses accredited by MHFA England®, available in-person or online. - Suicide First Aid Training
Equip your team with life-saving skills and confidence to intervene and support those at risk. - Wellbeing Workshops
Practical sessions to boost resilience, reduce stress, and promote positive mental health in workplaces and schools. - Environmental Workshops & Forest School Sessions
Connect with nature through outdoor learning, crafts, and team activities that improve wellbeing and build confidence. - Counselling Services
Professional, confidential support tailored to individuals and organisations. - Team Building Days & Conferences
Host your next event at our beautiful Growing Together gardens or let us bring engaging activities to your venue.
Why Choose Trust Links?
- Affordable Pricing – We aim to keep costs accessible for all.
- Social Impact – Every surplus is reinvested into our vital community projects supporting mental health and wellbeing.
- Expert Delivery – Our programmes are grounded in research and delivered by experienced practitioners.
- Flexible Options – Sessions at your site, online, or at our therapeutic gardens.
Let’s Work Together
By partnering with Trust Links, you’re not just investing in your team – you’re helping to build stronger, healthier communities.
📞 Call us: 01702 213 134
📧 Email: wellness@trustlinks.org
Available Training and Workshops
Mental Health First Aid
Mental Health First Aid training with Trust Links teaches attendees how to spot the signs and symptoms of mental illness, how best to support someone experiencing poor mental health or crisis, and where to signpost them for further help.
Suicide First Aid
Teaching the theory and practise of suicide intervention skills that can be applied in any professional or personal setting, captured in a one-day event accredited by the Royal Society of Public Health (RSPH). For anyone who seeks greater understanding and confidence to intervene with people at risk of suicide.
Wellbeing Workshops
Trust Links bitesize wellbeing workshops are short, focused sessions designed to provide practical tools and strategies for improving mental health, covering various topics such as mindfulness, stress management, sleep, and emotional resilience.
Counselling
Counselling is a form of professional support that helps individuals work through personal challenges and difficulties. It involves speaking with a counsellor or therapist who listens to concerns, offers guidance, and provides a safe and confidential space for clients to explore their thoughts, feelings, and behaviours.
Practical Horticulture
Join this City and Guilds accredited Practical Horticulture course and cultivate your passion for plants. This course that to both aspiring professionals and hobbyists. The course is a balance of practical and theory-based elements from sowing seeds to garden design.
Permaculture Design
Permaculture is an innovative framework for creating sustainable ways of living. It is a practical method of developing ecologically harmonious, efficient and productive systems that can be used by anyone, anywhere. Get to know more about Permaculture and how you can apply it to your life with this engaging and interactive course!
Let’s Grow Together
Are you considering starting your own therapeutic gardening project, but are not sure where to begin? Or have you already got a location or operating garden, but would like support in taking it to the next level? Trust Links are offering this unique 6-month blended learning course in developing a therapeutic garden.
Eco Days
The Trust Links Eco Days workshops promote positive, practical ways to living a more sustainable lifestyle with easy and low cost activities that can help to reduce our negative impact on the environment. Eco Days workshops cover a wide range of engaging subjects including biodiversity, natural products and recycling.
Forest Schools
Forest Schools is the perfect place for children to connect with nature, learn new skills, build confidence and make friends in a relaxed, safe and supportive environment. It can be integrated into local mainstream schools, used as an alternative education provision or offered as one-off sessions.