Healthy Mind Hub

Discover Your Path to Wellbeing with Healthy Mind Hub.

Struggling with your Mental Wellbeing? You’re not alone. Support is closer than you think.

The Healthy Mind Hub offers free, welcoming spaces across Mid and South Essex where you can connect, reflect, and grow. Whether you’re looking to reduce isolation, make new connections, explore what is available to you in your community or engage in our meaningful activity programme is designed around what matters to you. The six-week programme builds on the 5 steps to mental wellbeing

✅ Friendly peer support

✅ Workshops and activities

✅ Discover local projects, services and groups

✅ Accessible venues in your local area, or join an online group

✅ Pathways into volunteering, employment, and further support

Run by your local independent charity for mental health and wellbeing, Trust Links, our friendly staff and volunteers are here for you. Want to get started? Check out the ‘Trust Links: Wellbeing App’, which is free to download now!

No referral needed. Just reach out and start your journey to better mental health.

Let’s build a healthier, more connected community. Together.

You can register to become a Trust Links member and access the Healthy Minds Hub by completing an adult registration form using the button below. A project worker will contact you to find out about your needs, and link you into support that is right for you.