Growing communities and transforming lives in Essex

This group provides those living with dementia a chance to: > Improve wellbeing in a friendly and supportive environment > Socialise with others who are also living with dementia > […]

Bouldering Together provides young people the opportunity to look after their physical and emotional wellbeing by learning to climb, getting active and connecting with other young people. Members of Bouldering […]

Do you need some TLC? We are delighted to offer our new counselling service, TLC, to the public. What is on offer? · A free initial assessment · 12 further […]

Our Growing Together gardens are at the heart of how we help people experiencing mental health problems. We have six therapeutic gardens across Essex where we bring people positive change through outdoor gardening activities and various groups for all abilities.

The Healthy Mind Hub offers free, welcoming spaces across Mid and South Essex where you can connect, reflect, and grow. Whether you’re looking to reduce isolation, make new connections, explore what is available to you in your community or engage in our meaningful activity programme is designed around what matters to you.

The MSE Recovery College runs a wide range of courses, workshops and activities to help you better understand and manage your mental health. If you are struggling with your mental health, the REACH team can support you.

Learning Together is a 12-week programme for young people aged 11-16 who are struggling to attend school due to their mental health and/or special educational needs – both diagnosed and undiagnosed.

Youth Links is a positive peer support group for young people of secondary school age. We run a range of activities including cooking, crafts, sports and provide a safe space for young people to talk about their feelings. Our groups are lots of fun and they’re open to anyone.

Dig It Youth is a seasonal outdoor activity club run for young people aged 8 to 13 at Trust Links Shoeburyness. Dig It Youth is free for young people to attend.

St Laurence Orchard is a historic site that Trust Links manages on behalf of Southend Borough Council. The site is very tranquil and offers a quiet, peaceful space for people and wildlife.